Embrace your story and feel connected
LGBTQ+ counselling focused on fostering connection to yourself and your community
Welcome to Authentic Story Counselling!
My name is Rasa (she/her). I am a BACP registered Adlerian counsellor and psychotherapist offering mental health support to clients from queer community and it's allies.
I believe that true healing starts from within, therefore I am here to encourage you to be kind to yourself, to explore and challenge yourself, and live your life authentically. Through this approach I will support you at finding your tribe of people and feel connected to others and the world around you.
As someone who personally attended counselling I understand how daunting it can feel to be vulnerable to a stranger and talk about your deepest hurts and desires, especially if you have been hurt before.
To make counselling more accessible I offer flexible sessions online through Microsoft Teams for a lower cost of £40* and offer a free 30 minute consultation to help you decide whether I am the right fit for you.
*penguin in the above picture is not included in the offer, though a meet-and-greet can be arranged
I currently hold a diploma for Adlerian counselling and psychotherapy, am a registered member of ASIIP and BACP and adhere to their Ethical Framework. I also have a certificate in online counselling.
I have experience supporting adult clients from LGBTQ+ community with issues ranging from depression and anxiety to trauma.
In my work I use various counselling theories and techniques and integrate them within the Adlerian framework to accommodate your needs and help you feel more connected to yourself and others.
I also offer some discounted sessions for people with limited income. Please reach out for availability.
